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There are lots of other possible benefits of quitting smoking while pregnant, including: Less risk of complications in pregnancy and birth Smoking can increase the chance of complications like having an ectopic pregnancy

Oxidative stress and increased cell death can damage the tissues in the gastrointestinal tract and the respiratory system, among other areas of your body

Always use stem-free tobacco and avoid overfilling the hopper

Here, there is far less epidemiological evidence as to disease risk than exists for smoking because, in part, the products are medicines that were designed to be used for a short period of time as an aid to complete smoking cessation (Lee 2017)

Close your eyes for a few minutes in a quiet space to allow them to recover from strain or dryness